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NAture theraPy
Nature reconnects us with natural rhythms and elements in our lives that improve our physical, mental and emotional well-being. Said another way, Mother Nature knows what she is doing. She is an amazing healer.
Believe it or not, our nervous system recognizes houseplants as nature! Being in the presence of houseplants provides our nervous system with a sense of harmony and balance, improving our well-being.
As a certified Forest Therapist, I want to bring together two things that mean the world to me: nature & good humans.
But its cold outside, so I decided to get creative and partner with Monstera's Books downtown Overland Park for this Nature Therapy Series.
Learn MORe & RESERVE YOUR SPOTS!
This is a 5-session series. You can sign up for one session, multiple sessions or all six sessions. All of the sessions will be 90-minutes. Each session will have different theme but the same flow: human connection, aromatherapy, plant talk, beautiful conversation & meditative journal prompts.
You will leave each session with a full heart, likely a few new like-minded acquaintances and a new plant. All sessions will be from 5.30-7pm at Monstera's Books, downtown Overland Park. Sessions will have a max of 10 participants. Below are session dates and themes -- each of these themes will have an accompanying plant.
Please use this payment link to sign up for the sessions you wish to attend.
Sessions are $70 each and includes a new plant and a small uniquely themed workbook.
JAn 13: resilience
Jan 27: Connection
Feb 10: Strength
March 10: Healing
March 24: Renewal
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